WELCOME • Certified Fitness Trainer, Dietitian, and Coach
Get fit with Joseph Zacharia at EL Fitness.
Experience.
- Over 20 years of experience in the fitness industry training clients through online and in-person across the United States, United Kingdom and India ranging from beginners, intermediate and advanced level clients. Featured on national television showcasing fitness training and counseling.
- I work with several celebrity clients in the movie and modeling industry across India, helping them achieve their specific goals, such as being ramp ready for fashion shows and actors preparing for specific roles in TV and movies.
- Some of my specialities include human body movement, human energy system, posture management emphasizing physical fitness and balanced nutrition.
- I have extensive experience working with clients everyday helping with weight loss, fighting autoimmune diseases, posture correction, sports training, fitness consulting, women specific programs, setting up home gyms and nutrition consulting including helping teenagers and kids identify fitness as fun through various games involving movement.
“Do something today that your future self will thank you for.”
― Sean Patrick Flanery
Joseph Zacharia.
Certified Fitness Trainer & Dietitian Coach
Nothing puts a bigger smile on my face than helping people achieve their goals through hard work and determination. Hello! I am Joseph Zacharia! and I am passionate about helping you identify your fitness goals, and reach your ultimate potential through a holistic approach to fitness and health making you, feel and look great! My goal is to build a community of healthy individuals one person at a time in a manner that is both effective and fun.
My journey started as a teenager who visited the gym with friends to pass time. But soon, I identified this as my true calling and passion. I was drawn into this world of physical and mental transformation and a healthy lifestyle. I have not looked back, ever since!
The human body is a miracle - a wonderful machine - that when managed and maintained can take you through a beautiful journey of mind, body, and soul transformation. I strive to ensure you finish every workout session being in love with yourself and your body. I welcome you to join me to help you achieve your fitness goals with the right kind of guidance and motivation.
Ping me if you need Personal Fitness Training or if you want to become a Fitness Trainer; one-on-one or thru Virtual Personal Training.
Email: joe@elfitness.in
Mobile: +91-99404-75878
Why choose me
as your fitness trainer?
1. Customized training:
There is no one-size-fits-all way of training for a specific goal, so every client's programming will consist of a different blend of corrective exercise, strength training, mobility/stability work and additional elements. Above all, your mental wellbeing is a top priority for me!
2. Get consistent. Get results:
More than just getting you into shape, I will also help you with improving endurance, building strength, rehabilitating from an injury, and sports-specific training. I will be your accountability buddy that will keep you focused, motivated and remind you of why you want to exercise!
3. Deliver fitness, weight loss and nutrition programs:
You and I will discuss personalized nutrition needs to give you a better understanding of basic topics including calorie management and macronutrients, establish daily water goals, avoiding processed foods and breaking bad habits and barriers of your fitness goals. Together, we will formulate a strategy for how to incorporate healthy habits realistically and sustainably into your everyday life.
4. Injury Prevention:
As your personal trainer it is my job to ensure you are exercising correctly by using proper biomechanics, accurate techniques and ensuring safety. Even if you have old injuries, I can help you to find the root cause work around them and stop them from getting worse and ensure they do not flare up.
5. Setting you up to win:
As I specialize in muscle patterns, I can develop a cross-training program that can help you increase your speed, strength and agility and prepare you to win any specific event you are training for, be it in sport or life!
Professional
Certifications.
- Heartsaver, American Heart Association
- Program Design
- Functional Anatomy of the Core
- High Performance Core Conditioning
- Primal Pattern Movements
- Scientific Back Training
- Dynamic Medicine Ball Training
- Equal, But Not the Same
- Scientific Shoulder Training
- Swiss Ball Training
- Advanced Swiss Ball Training for Rehabilitation
- CrossFit's Trainer Course
- Kettlebell Course
- Certified Fitness Trainer, ISSA
- Certified Fitness Nutrition Coach
- Certified Pilates Exercises Therapist
